The philosopher of sensual pleasure. — A little garden, figs, little cheeses and in addition three or four good friends — these were the sensual pleasures of Epicurus.
— Nietzsche, Human, All Too Human: A Book for Free Spirits
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So we have anger with God, hatred for priests, rejection of transubstantiation, scepticism about life after death. What does it all add up to? Medieval inquisitors, who liked their heresies neatly classified, had a ready label to hand: Epicureanism. The ancient philosopher Epicurus, whose name is now associated with pleasure-seeking, was notorious in the Middle Ages both for his mortalism and for his strictly naturalistic account of the universe. If the gods existed in this worldview, they were little more than a curiosity. Dante put heretics in the sixth circle of hell, but he named only one actual sect: the Epicureans, ‘who with the body make the spirit die’, and who are therefore condemned to lie for ever in opened tombs, unwillingly immortal.
— Alec Ryrie, Unbelievers: An Emotional History of Doubt
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From the beginning, detractors misconstrued Epicureanism as unlimited license or philosophical permission to pursue pleasure to any degree and of all kinds. Yet Epicurus clarifies that a pursuit of pleasure is not the same as licentiousness. He advocates “plain fare” in eating, for example, and offers a clear definition of pleasure as he sees it: “By pleasure we mean the absence of pain in the body and of trouble in the soul. It is not an unbroken succession of drinking-bouts and of revelry, not sexual love, not the enjoyment of the fish and other delicacies of a luxurious table, which produce a pleasant life; it is sober reasoning, searching out the grounds of every choice and avoidance, and banishing those beliefs through which the greatest tumults take possession of the soul.”
— Elisabeth Lasch-Quinn, Ars Vitae: The Fate of Inwardness and the Return of the Ancient Arts of Living
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The modern use of the word “epicureanism,” though, is not a good guide to the philosophy of Epicurus. Epicurus would have been nonplussed — though not upset, since he let nothing upset him — to discover his name being associated with the life of a gourmet. In fact he encourages us to be ready to enjoy the simple delights of plain bread and water, and his philosophy certainly did not center around the search for refined pleasure.
Yet it’s true enough that he was a hedonist. This is another word that might confuse us. It comes from the ancient Greek word for pleasure, hedone. Nowadays, we use “hedonist” to refer to someone who is unrestrained in their pursuit of pleasure. Although Epicurus was a hedonist, he certainly did not recommend the unrestrained pursuit of pleasure. Rather, he was a hedonist in the sense of someone who believes that pleasure is the good, the sole criterion we should use in determining the right way to live, the right choices to make, the right actions to perform. As we navigate our way through life, pleasure is the only star we need to steer by. But this doe snot imply lack of restraint, or a thoughtless embrace of every pleasure that comes our way. On the contrary, Epicurus teaches that the most pleasant life is a life of moderation, discipline, and careful planning. In this, Epicureanism makes a contrast with the Cyrenaic teaching of Aristippus the Younger.
— Peter Adamson, Philosophy in the Hellenistic and Roman Worlds: A History of Philosophy Without Any Gaps, Volume 2
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It might help to put Epicurus in the context of his time, focusing primarily on his chief competitors, the Stoics. Epicurus distinguishes himself from the Stoics by recognizing that we can suffer misfortunes that are harmful, worthy of grief, and non-providential. When a friend dies, we lose something of genuine value that has contributed to our happiness. Epicurus denies a cosmic justification or purpose for suffering such that it could be reconstrued as good. For Epicurus, misfortune is not a divine will at work, a point we will revisit in the chapter on religion. Nor is it a welcome opportunity to gain strength. Instead, misfortunes are harms that happen without design or intention. While we might in some cases gain personal insight from misfortunes, misfortunes never occur for the sake of insight because they do not happen for the sake of anything.
Epicurus, unlike the Stoics, suggests strategies for coping with and counteracting grief rather than encouraging its elimination. The Stoics seek to eliminate grief because they think it arises from a false judgment that something bad has happened. Epicureans, by contrast, manage grief, and they recommend distracting ourselves by replaying pleasant memories, expressing gratitude for past and present pleasures, and engaging with close and caring friends.
— Emily A. Austin, Living for Pleasure: An Epicurean Guide to Life
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For the rest Epicurus lived in Stoic simplicity and prudent privacy. His motto was lathe biosas — “live unobtrusively.” He took part dutifully in the religious ritual of the city, but kept his hands clear of politics, and his spirit free from the affairs of the world.
This is a likably honest creed. It is encouraging to find a philosopher who is not afraid of pleasure, and a logician who has a good word to say for the senses. There is no subtlety here, and no warm passion for understanding; on the contrary Epicureanism, despite its transmission of the atomic theory, marks a reaction from the brave curiosity that had created Greek science and philosophy. The profoundest defect of the system is its negativity: it thinks of pleasure as freedom from pain, and of wisdom as an escape from the hazards and fullness of life; it provides an excellent design for bachelorhood, but hardly for a society. Epicurus respected the state as a necessary evil, under whose protection he might live unmolested in his garden, but he appears to have cared little about national independence; indeed, his school seems to have preferred monarchy to democracy, as less inclined to persecute heresy — an arresting inversion of modern beliefs.
— Will Durant, The Life of Greece: The Story of Civilization, Volume II
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Praise of Epicurus. — Wisdom has not gotten a single step beyond Epicurus — and often many thousands of steps behind him.
— Nietzsche, Unpublished Fragments from the Period of Human, All Too Human I (Winter 1874/75–Winter 1877/78)