Noah Smith:
If the side effects of these drugs continue to be minimal and the weight loss they cause continues to be permanent, then we’ve found a technological solution to obesity.
For some people, this seems like cheating. People who spent years believing that weight loss was a personal mountain to climb are now a bit deflated to find that you can just take a helicopter to the summit. People who viewed weight loss as a test of their self-worth may now feel melancholy that someone else came and made it easy. Thin people who felt special for their thinness may feel a bit devalued and commoditized. And people who relished the chance to shame the fatties of the world for being weak and irresolute will simply have to find someone else to feel superior to.
This, I think, shows the limitations of viewing fat as a moral or self-worth issue. During my own weight loss, I found out that it was just a matter of cost — of time and attention. And since time immemorial, human beings have been dealing with costs by automating them away. We don’t view washing clothes as a test of our self-worth; we just stick them in the washing machine and hit a button.
The Lady of the House and I have a good-natured running argument about the banal necessities of life. Basically, I’m for them, she’s against them. Housecleaning, yardwork, even eating — all irritating distractions that prevent her from doing things she’d rather do. She jokes — mostly jokes — I hope she’s joking — that she’d really enjoy being a brain in a jar, free to focus on cerebral things. Doomsaying killjoy that I am, I point out that without sensory organs delivering information, “she” would have nothing to think about. She asks why I have to piss on her dreams like that, and there the argument rests until rolling back down the hill like Sisyphus’s boulder. Until next time.
Whenever I hear the cliché about “taking a helicopter to the summit,” I reach for an invisible throat to throttle. Brad Warner, a Zen Buddhist, has argued this point many times in a different context, with people who claim that psychedelic drugs are just as good as meditation:
The helicopter guy misses out on the amazing sights there are to see on the way up. He doesn’t know the thrill of mastering the mountain through his own efforts. He doesn’t know the hardships and dangers involved in making the climb. And he’ll never know the awesome wonder of descending the mountain back into familiar territory. All he’s done is given some money to a person who owns a helicopter. He probably couldn’t even find the mountain himself, let alone make it to the top. When there are no helicopters around, the poor guy is helplessly grounded.
…What I am working on in meditation involves every single moment of life. So-called “peak experiences” can be fun. But they no more define what life is about than so-called “mundane experiences.” In fact mundane experiences are actually more what life is about than the thrilling ones. When you start thinking only your most thrilling experiences are important, you have already lost the most precious thing in life, the ability to fully immerse yourself in every experience.
It would sound pretentious to say that working out is something like a spiritual discipline for me, and I hate the word “spiritual” anyway. Nonetheless, it’s only vaguely goal-oriented, in the sense that I like trying to get stronger. But I don’t go to competitions, and I don’t obsess over setting new personal records. Looking fit and having low body fat is nice, but incidental. Lifting is a way for me to get right with myself and the world, a controlled experiment in challenging myself to work hard, overcome obstacles, and not give in to complacency.
I don’t care about the size and shape of other people’s bodes. Physiology and biochemistry are complex. There are genuine reasons why some people can live “right” and still be fat. I’m just harmonizing with Warner here in saying that, if you do care about being in shape, it is not at all the same thing to take a shot of Ozempic as to commit to a disciplined workout habit (leaving aside the whole point of body composition being far more important than your weight). The point of a dance is not to end up standing on a certain spot on the floor. The point of a symphony is not to reach the final note. The point of training is not to see a particular number on the scale.
It should go without saying, I hope, that not everyone could or should make working out their “practice.” My only categorical imperative would be that everyone should have something that fills that role. The iron law of trade-offs applies. People have to choose priorities based on finite resources. It doesn’t matter to me if Smith, or anyone else, relies on GLP-1 shots to lose weight rather than spend hours in the gym every week. What I take issue with is his progressive faith in technology “solving” problems rather than just kicking them down the road. What kind of life is it where you’ve outsourced all the mundane experiences, all the dilemmas, all the actual living, to machines and algorithms, just so you can be a brain floating in a jar? To paraphrase Holmes scolding Watson, you succeed, but you do not achieve.