Where will we find, we loneliest of the lonely, we human beings — for this is certainly what we will one day become through the aftereffects of science — where will we find a companion for the human being! Formerly we sought a king, a father, a judge for everything, because there was a shortage of proper kings, proper fathers, proper judges. Later we will seek the friend — human beings will have become self-sufficient majesties and solar orbits — but lonely. The myth-building drive will then turn outward toward the friend.
— Nietzsche, The Joyful Science / Idylls from Messina / Unpublished Fragments from the Period of The Joyful Science (Spring 1881–Summer 1882)
Meghan Murphy:
As mentioned in my last piece, I am very Mean and Bad and Not Compassionate, unlike the Goods and Empathetics of the world. As such, it should come as no surprise to you that I am tired of your mental illness.
To be specific, I am tired of your labeling of every struggle and character flaw you have as a “mental illness,” with which you will be stuck with for life, and that impedes you from doing any normal thing humans have always had to do.
…You people are pathetic and ridiculous. I’m sorry. I realize this, again, sounds mean and uncompassionate and that I will be told I just don’t understand what it’s like to struggle with ailments like not being able to get places on time (or at all) or think about what food I might eat tomorrow or the next day.
Some mental illness is devastating, disabling, and not something you can shame people out of with a brisk pep talk. But her irritation isn’t pure cruelty. It’s a reaction to a culture that has turned “mental health” into the default explanatory language for a huge range of ordinary misery, often with a tone of grave sanctimony that leaves no room for distinctions. We all know people who act like a list of diagnoses is a substitute for a personality, or an excuse for multiple failures.
But Murphy is yelling at people who, in many cases, are merely doing what humans always do: responding to incentives. They’re lonely, anxious, and trying to gain approval in a culture that rewards visible suffering with sympathy. Under this climate of opinion, the safest way to ask for attention is to frame it as a diagnosis, and the easiest way to feel special is to feel wounded in a tasteful, boutique way. Indeed, where will we self-sufficient majesties, we moderns, find “the friend”? The tragedy is that many go looking for him or her in the comment section or among the followers, where “validation” is cheap, intermittent, and addictive, and where the one thing they actually need, a real person who cares enough to stay and help through hardship, can’t be manufactured. Even if the cure is as boring as good habits, physical movement, and a fuller social life, the lesson has to arrive as friendship, not as another angry performance on the same virtual stage.
And the friend really is missing, for a nontrivial slice of the country. Pew found 8% of Americans say they have no close friends. The Survey Center on American Life reports 12% with no close friends, and notes that in 1990 it was 3%. The Surgeon General’s advisory goes even broader: it cites survey evidence that only 39% of U.S. adults felt “very connected” emotionally, and that approximately half of U.S. adults report experiencing loneliness. If that’s even roughly true, then a lot of what we’re calling a “mental health crisis” is also, perhaps even mostly, a friendship and connection crisis.
Many people are overdiagnosed and overmedicated, but doctors aren’t necessarily stupid or wicked; the system just runs on what scales. A quick checklist can flag “loss of interest” and “low motivation,” but it can’t tell you whether you’re clinically depressed, merely demoralized, socially starved, or trapped in a life that has become frictionless and empty. The scalable outputs are predictable: therapy referral, a prescription, symptom management. Sometimes that’s the right path. Sometimes it’s just looking for your lost keys under the streetlight blocks away because the light is better there.
Viktor Frankl should be read more widely. For a lot of otherwise comfortable people, the problem isn’t a disorder so much as a lack of meaning: the absence of projects worth suffering for, relationships that fill the days, responsibilities that make life feel necessary. When meaning is missing, people still experience the ache; they just call it anxiety. They call it depression. They call it ADHD. They call it “burnout.” Then they shop for management strategies, because management is what modern life offers.
And so we get the “worried well” as a social type: healthy, wealthy, educated people treating therapy as routine maintenance, like a dentist appointment for the soul. The married couple with two personal therapists and a marriage therapist isn’t necessarily ridiculous; it may even be helping them. But it’s also a sign of the times: friendship professionalized, conversation outsourced, meaning handled by appointment. A paid hour of attention stands in for what used to come from a circle of friends, a congregation, a club, a shared craft, a common project.
If the deepest need is “the friend,” then the remedy won’t be found in a bottle, and it won’t be delivered by a social-media lash. Pills scale. Protocols scale. Even therapy, now, is being packaged, systematized, and app-ified. I personally know of people who use chatbots for therapists. But friendship doesn’t scale. Meaning doesn’t scale. You can’t automate the one person who knows you well enough to tell you, with affection, “Stop doing that. Come on. Let’s go do something hard and worth doing. I’m here.” Nietzsche is prophetic once again: we became self-sufficient solar orbits — and then discovered that self-sufficiency is a poor substitute for a steadfast companion.